Our Diabetes Education Program (DEP) is for patients and their families with prediabetes and diabetes. This program will help you live healthy with diabetes. We offer our DEP services to members of the community in addition to patients of Two Rivers Family Health Team.

Our program talks about healthy food choices, physical activity, education, blood sugar testing, lab testing, and overall quality of life.

Your doctor or other member of your health care team may recommend you attend this program if your blood sugar is higher than normal. You may also attend this program if you would like more information about your diabetes or prediabetes, or if you would like help managing your diabetes.

If you would like more information about the DEP or think this program is right for you, please call 519-629-3388 ext. 1

Follow this link to print and complete a self-referral form that you may fax in, or complete the online form.

Please see our resources section under Chronic Disease for more information about living well with diabetes and prediabetes.

Living Well with Prediabetes

Learn about simple changes to help lower your risk of developing Type 2 Diabetes

More Information:

Please call 519-629-3388 ext. 1.

Upcoming Dates

Living Well with Prediabetes - April 23 @ 1:30 pm
Living Well with Prediabetes - May 21 @ 9:30 am

Downloadable Documents

Just the Basics Download
Managing Prediabetes Download
Prediabetes fact sheet Download
LMC Smart Snacking Download

New to Type 2!

More Information:

Please call 519-629-3388 ext. 1.

Upcoming Dates

Downloadable Documents

Glycemic index food guide Download
Just the Basics Download
Just the Basics (South Asian) Download
New to Type 2 Oct 2022 revision Download